Physio & You

Back treatmentPhysiotherapy can play a role in pain relief, healing and rehabilitation, enabling muscles, ligaments, joints and nerves to function more normally.

Our aim is to help your body regain its normal level of daily activity, and reduce the risk of further injury.

Physiotherapy can help with:

  • Back pain/injuries with or without leg pain
  • Neck pain/injuries with or without arm pain
  • Following fractures
  • Following joint replacement
  • Following orthopaedic surgery
  • Headaches
  • Sports and muscle/tendon/ligament injuries
  • Joint problems
  • Work related injuries

Your Treatment

At the initial consultation we will take a detailed history of your condition, together with any relevant past medical history, and carry out a physical assessment.

We will then discuss our findings with you, and together agree an effective treatment plan, taking into account your lifestyle,general health and any relevant leisure activities.

Treatment may include:

  • Mobilisation of joints and nerves
  • Exercises to increase mobility
  • Active rehabilitation
  • Advice and education e.g. postural correction/ lifestyle changes
  • Electrotherapy e.g. ultrasound or T.E.N.S
  • Active strengthening, and rehabilitation exercises
  • Balance and stability exercises

Our Philosophy

To help you maximise your physical potential and to enable you to return to your normal daily activities with no, or as little pain as possible. We aim to find ways of helping you to help yourself. As physiotherapy is a two-way process it is important that you should feel happy to ask any questions at any time during your treatment.